Keto is a theory on food that places emphasis on eliminating most or all carbs from one’s diet in favor of high-fat foods. By eschewing carbohydrates for fat, bodies can go into a metabolic state called ketosis, wherein people are asking their bodies to burn fat cells from bodily reserves for energy rather than burning consumed glucose.
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Jetra razlaže masnoće u masne kiseline i glicerol, a taj se postupak naziva ketoza. Reguliranjem se postiže zdrav gubitak kilograma. Postoje tri vrste ketonskih tijela koja se mogu razložiti u vodi, a
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